Popular Old Age Problems You Should Know of if You are a Senior Citizen
According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. From the study, the projected figure is going to be arrived at by 2020. At this age, you may experience the most fulfilling and enriching years of your life. Precautions are necessary when it comes to staying agile at this stage. This season in life may bring with it some old age problems. This site looks to address some of the moist popular age related issues. If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.
Chronic health problems may creep in. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases often persist over time and have long lasting effects. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.
Mental health disorders are also common at this age. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. There are some other co-occurring problems associated with clinical geriatric depression although. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. Feelings of loneliness and despair are common among seniors affected by these problems. The feelings can get worse of they lose a close person. Avoid getting your spirits down by seeking community at every corner. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.
Cognitive deterioration is also a common problem. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. If this goes on for a long period, failing cognitive health starts to become a possibility. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.